Class schedule and upcoming events

Monday

4:30 pm Baby Sharks
5:15 pm Big Sharks
6:00 pm  BJJ  Fundamentals
6:45 pm  BJJ Open Mat
7:45 pm Kickboxing Class

Tuesday

4:30 pm Baby Sharks
5:15 pm Big Sharks
6:00 pm  BJJ  Fundamentals
6:45 pm  BJJ Open Mat
7:45 pm Wrestling

Wednesday

4:30 pm Baby Sharks
5:15 pm Big Sharks
6:00 pm  BJJ  Fundamentals
6:45 pm  BJJ Open Mat
7:45 pm Kickboxing Class

Thursday

4:30 pm  Youth Kickboxing
5:15 pm  Advanced Youth BJJ
6:00 pm  BJJ Fundamentals
6:45 pm  BJJ Open Mat

Saturday

9:30 am Baby Sharks

10:15 am BJJ Open Mat

Sunday

BJJ Mat Buddies (Text for Appointment 423-383-1981)

Upcoming Seminars

Gustavo Carpio Seminar

Wednesday August 3rd 6:00 pm

Thursday August 4th 6:00 pm