Class schedule and upcoming events
Monday
4:30 pm Baby Sharks
5:15 pm Big Sharks
6:00 pm BJJ Fundamentals
6:45 pm BJJ Open Mat
7:45 pm Kickboxing Class
Tuesday
4:30 pm Baby Sharks
5:15 pm Big Sharks
6:00 pm BJJ Fundamentals
6:45 pm BJJ Open Mat
7:45 pm Wrestling
Wednesday
4:30 pm Baby Sharks
5:15 pm Big Sharks
6:00 pm BJJ Fundamentals
6:45 pm BJJ Open Mat
7:45 pm Kickboxing Class
Thursday
4:30 pm Youth Kickboxing
5:15 pm Advanced Youth BJJ
6:00 pm BJJ Fundamentals
6:45 pm BJJ Open Mat
Saturday
9:30 am Baby Sharks
10:15 am BJJ Open Mat
Sunday
BJJ Mat Buddies (Text for Appointment 423-383-1981)
Upcoming Seminars
Gustavo Carpio Seminar
Wednesday August 3rd 6:00 pm
Thursday August 4th 6:00 pm
